Weigh In record (no journal entry) for 19 January 2022
|
103.6 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
1089 kcal
|
Fat: 38.96g | Prot: 61.77g | Carbs: 119.92g.
Breakfast: Libby's All Natural Pineapple Juice, Lactaid 100% Lactose Free Fat Free Milk, Private Selection Frozen Strawberry, Mango, Pineapple Blend, Lady Boss Lean Protein Powder. Lunch: Great Value Hot Dog Buns, Ball Park Beef Frank. Dinner: Izzio Sourdough Bread, Chicken Vegetable Soup. Snacks/Other: Kroger Self-Rising Crust Pepperoni Pizza, Crystal Farms Mozzarella String Cheese Sticks, Quaker Rice Cakes - White Cheddar. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alainamarye's Weight History
|