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mskimmy21
Journal
10 Apr 11
mskimmy21's Journal, 10 Apr 11
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Weigh In record (no journal entry) for 10 April 2011
60.0 kg
Lost so far:
16.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2011:
865 kcal
Fat: 24.87g | Prot: 47.00g | Carbs: 109.50g.
Breakfast:
Shedd's Spread Light Spreadable Margarine, Whole Wheat Bread, Egg Beaters - Original, Extra Lean Turkey Bacon.
Lunch:
Lemon Herb Chicken.
Dinner:
Special K Savory Herb Crackers, Chicken and Rice Soup.
Snacks/Other:
Movie Theater Butter Popcorn.
more...
1713 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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mskimmy21's Weight History
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