MR CSI's Journal, 19 Jan 22


View Diet Calendar, 19 January 2022:
2135 kcal Fat: 96.05g | Prot: 111.53g | Carbs: 215.42g.   Breakfast: White House Apple Butter, Kirkland Signature Frozen Organic Strawberries , Publix Low Moisture Part-skim Mozzarella Cheese Slices, Al Fresco Chicken Bacon, Coffee, Kroger Eggs (Large), Canyon Bakehouse Cinnamon Raisin Bread, Birds Eye Pepper Stir-Fry. Second Breakfast: Kirkland Signature Whole Fancy Cashews, Premier Nutrition High Protein Shake - Caramel. Elevenses: Bare Fuji & Reds Apple Chips. Lunch: Trader Joe's Old Fashioned Potato Salad, Dole Creamy Coleslaw, Atlanta Bread Company NY Hot Pastrami Sandwich. more...
5161 kcal Exercise: Fitbit - 24 hours. more...

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