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Making a roast beef and brussel sprouts for dinner, with potatoes and gravy for the hubby.
View Diet Calendar, 05 October 2014:
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1143 kcal
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Fat: 88.41g | Prot: 55.16g | Carbs: 33.19g.
Breakfast: Water, Omega Smart Fish Oil, Equate Complete Multivitamin, Coffee with Cream. Lunch: Cheddar Cheese, Schneider's Country Naturals Wieners (38g), Metamucil Sugar Free Metamucil, Water, Mixed Salad Greens, Caesar Salad Dressing. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Cooked Brussels Sprouts (from Fresh), Horseradish, Dasani Bottled Water (16.9 oz). Snacks/Other: Jell-O Sugar Free Cherry, Bacon, Dasani Bottled Water (16.9 oz), Sugar Free Carbonated Water, Celery, HEB Traditional Hummus. more...
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3763 kcal
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Exercise:
Shopping - 30 minutes, Housework - 30 minutes, Sitting - 15 hours, Sleeping - 8 hours. more...
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