Weigh In record (no journal entry) for 19 January 2022
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76.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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449 kcal
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Fat: 18.80g | Prot: 27.23g | Carbs: 39.05g.
Breakfast: Хохланд Творожный Сыр, Магнит Форель Слабосоленая, Mission Deli Пшеничная Лепешка. more...
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Losing 1.8 kg a Week
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galya8996's Weight History
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