Weigh In record (no journal entry) for 19 January 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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415 kcal
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Fat: 19.43g | Prot: 27.25g | Carbs: 31.14g.
Breakfast: Oivariini Normaalisuolainen, Snellman Tosi Murea Korppukinkku, Valio Oltermanni 17%, Vaasan Kauratyynyt, Kahvi, Juustoportti Suomalainen Kaurajuoma. more...
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Losing 0.6 kg a Week
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Huhupuhe's Weight History
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