Weigh In record (no journal entry) for 19 January 2022
|
68.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
218 kcal
|
Fat: 4.55g | Prot: 6.29g | Carbs: 38.48g.
Breakfast: Сахар, Tess Чай Чёрный, Кофе с Молоком, Верховье Био Йогурт Клюква Брусника Семена Льна. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mousy.85's Weight History
|