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Görev Tamam 💪
View Diet Calendar, 19 January 2022:
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2059 kcal
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Fat: 84.16g | Prot: 204.28g | Carbs: 119.34g.
Breakfast: Siyah Zeytin, Kiraz Domates, Mis Yağı Azaltılmış Taze Beyaz Peynir, Brokoli, Çırpılmış Yumurta. Lunch: Dost Ayran, Performans Kakaolu Protein Bar, Eti Lifalif Yulaf Ezmesi, Namet Hindi Füme. Dinner: Tavuk Çorbası, Karışık Yeşil Salata, Tavuk Göğüs Eti. Snacks/Other: Çerezya Tuzlu Fıstık, Muz. more...
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2646 kcal
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Exercise:
Sexual Activity - 45 minutes, Gym - 1 hour, Running - 10/kph - 1 minute, Walking (moderate) - 5/kph - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 59 minutes. more...
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☾☆Antalya☾☆'s Weight History
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