Weigh In record (no journal entry) for 19 January 2022
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78.6 kg
Lost so far: 1.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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219 kcal
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Fat: 13.11g | Prot: 23.26g | Carbs: 2.01g.
Breakfast: Чай с Молоком, Садчиковские Сыры Сыр Деликатесный. more...
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Losing 0.0 kg a Week
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Indirabaik's Weight History
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