Weigh In record (no journal entry) for 18 January 2022
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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906 kcal
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Fat: 30.23g | Prot: 23.42g | Carbs: 140.06g.
Breakfast: Express Galletitas Clásicas. Lunch: Calabacín, Batata, Vegetalex Medallones de Verdura, Palta, Pan Blanco Tostado. Dinner: Haulani Coconut Caramel, Mantequilla de Maní, Banano, Leche de Almendras, Quaker Avena Tradicional. Snacks/Other: Arcor Turrón de Maní. more...
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steady weight
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luli0110's Weight History
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