Weigh In record (no journal entry) for 05 October 2014
|
75.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2014:
|
1267 kcal
|
Fat: 26.90g | Prot: 48.01g | Carbs: 209.11g.
Breakfast: Домик в деревне Творог Обезжиренный, Яйцо, Сахар, Белая Мука, Parmalat Молоко 0,5%, Варенье, Гиагинский Молзавод Масло Топленое. Lunch: Finn Crisp Original Roggenvollkornknäcke, Простоквашино Сметана 15%, Редис. Snacks/Other: Надежда Мармелад Бутербродный. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eatmefaster's Weight History
|