Weigh In record (no journal entry) for 05 October 2014
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61.7 kg
Lost so far: 10.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2014:
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562 kcal
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Fat: 29.45g | Prot: 16.47g | Carbs: 60.77g.
Breakfast: Кофе с Молоком, Фили-Бейкер Шарлотка Вишневая, Сливочное Масло, Хлеб из Пшеничных Отрубей, Пицца с Сыром (36 см). Lunch: Кофе, Snickers Мороженое (48мл). more...
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Gaining 4.9 kg a Week
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