Weigh In record (no journal entry) for 18 January 2022
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63.8 kg
Lost so far: 6.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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991 kcal
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Fat: 46.32g | Prot: 85.39g | Carbs: 56.32g.
Lunch: Quesadilla de Pollo y Queso. Dinner: Pollo a la Parrilla, Muslos de Pollo (Asados o Cocidos), Bachoco Filete de Pechuga de Pollo a la Leña . Snacks/Other: Naranjas. more...
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Losing 1.8 kg a Week
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leyvajasemin's Weight History
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