Weigh In record (no journal entry) for 18 January 2022
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92.1 kg
Lost so far: 21.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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2246 kcal
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Fat: 70.61g | Prot: 106.70g | Carbs: 127.97g.
Breakfast: Туровский Молочный Комбинат Моцарелла, Вязанка Колбаса Докторская, Русский Хлеб Батон Цельнозерновой Тёмный. Lunch: Сметана 20%, Ежики. Dinner: Обычное Пиво, Плотва Вяленая. more...
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Gaining 0.4 kg a Week
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elena-ykovleva's Weight History
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