Weigh In record (no journal entry) for 18 January 2022
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85.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1306 kcal
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Fat: 89.89g | Prot: 59.58g | Carbs: 99.46g.
Lunch: Beyaz Ekmek, Balparmak Süzme Çiçek Balı, Kaymak, Zeytin, Aknaz Yarım Yağlı Beyaz Peynir, Kıymalı Yumurta. Dinner: Pepsi Kola, Ketçap, Mayonez, Karışık Yeşil Salata, Nimet Hamburger Köftesi. Snacks/Other: Mixmey Erik , Beypazarı Sade Maden Suyu. more...
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Losing 2.8 kg a Week
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Emine papatya's Weight History
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