Раиса Данилова's Journal, 18 Jan 22

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Weigh In record (no journal entry) for 18 January 2022

61.2 kg Lost so far: 0 kg. Still to go: 11.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 January 2022:

955 kcal

Fat: 55.38g | Prot: 45.75g | Carbs: 66.75g. Breakfast: Чай, Сливочное Масло, Белебеевский Сыр Белебеевский, Батон Нарезной, Омлет или Яичница. Lunch: Чай, Prime Макароны По-Флотски. Dinner: Щи с Мясом. Snacks/Other: Голден Яблоко . more...

1555 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Раиса Данилова's Weight History

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Раиса Данилова's Journal, 18 Jan 22

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Раиса Данилова's Weight History