Weigh In record (no journal entry) for 18 January 2022
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48.5 kg
Lost so far: 10.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1474 kcal
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Fat: 82.48g | Prot: 65.54g | Carbs: 120.45g.
Breakfast: Billys Pan Pizza Pepperoni. Lunch: Pirkka Suklaamuffini. Dinner: Makula Kana-Caesarsalaatti. Snacks/Other: Lohilo Damn. more...
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Losing 0.7 kg a Week
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keijukainemm's Weight History
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