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gestern 1225 kcal
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65.5 kg
Lost so far: 10.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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866 kcal
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Fat: 39.82g | Prot: 29.83g | Carbs: 98.38g.
Breakfast: Kaffee, Milbona H-Milch 1,5% Fett. Lunch: Wonnemeyer Paprika Creme, Steinecke Knolli Kartoffelbrötchen, Milbona H-Milch 1,5% Fett, Heidelbeeren, Ja! Haferflocken, DeBeukelaer Glückskex. Dinner: Hofburger Harzer Minis. more...
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Gaining 1.4 kg a Week
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kleene2309's Weight History
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