jrb_sac's Journal, 17 Jan 22

353 cal. meatless dinner. whole wheat pasta, mushrooms, tomatoes, spinach and parmesan cheese

View Diet Calendar, 17 January 2022:
1635 kcal Fat: 76.11g | Prot: 91.08g | Carbs: 154.89g.   Breakfast: Great Value Shredded Mozzarella Cheese, Kirkland Signature Extra Lean Sliced Ham, Coffee with Milk and Sugar, Fried Egg, Potato French Fries. Lunch: Meatless Lo Mein, Kirkland Signature Stir-Fry Vegetable Blend, Beef Top Sirloin (Trimmed to 1/8" Fat) . Dinner: DiGiorno Shaved Parmesan Cheese, Spinach , Grape Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Whole Wheat Spaghetti. Snacks/Other: Healthy Choice Hearty 100% Whole Grain Bread, Kirkland Signature Creamy Almond Butter, Chocolate Chip Cookie, Coffee with Milk and Sugar, Blueberries . more...

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Comments 
This looks SOOO good to me! Thanks for the inspiration (I have all those things in the kitchen and can make it today!) Have a great day! 👍😋👩‍🍳 
18 Jan 22 by member: CrystalJo74
Looks yummy! 
18 Jan 22 by member: Happyhl2
I love the way you have served it. 
18 Jan 22 by member: DoubleBootyCatsPyjamas
My kind of meal 
18 Jan 22 by member: misskiki510
yummy! 
18 Jan 22 by member: lettygaylor
definitely making this this week. looks so good! 
18 Jan 22 by member: AdaOke
looks good  
18 Jan 22 by member: buenitabishop
Awesome!!!!🍽 
18 Jan 22 by member: Maine coon

     
 

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