Weigh In record (no journal entry) for 18 January 2022
|
58.5 kg
Lost so far: 1.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
633 kcal
|
Fat: 35.12g | Prot: 30.25g | Carbs: 59.91g.
Breakfast: Банан, Чай, Кофе с Молоком, Президент Сыр Плавленый Creme de Brie, Dr. Korner Хлебец Бородинский. Lunch: Гуляш из Курицы, Пеликан Салат Капуста Белокачанная с Морковью, Свекольник. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baglaeva.ilona's Weight History
|