VanillaCream's Journal, 04 Oct 14

Weigh In record (no journal entry) for 04 October 2014
93.3 kg Lost so far: 4.8 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2014:
3038 kcal Fat: 152.25g | Prot: 98.38g | Carbs: 311.56g.   Breakfast: Tisane, Monoprix Beurre Doux, Carrefour Muffins Complets, Fleury Michon Filet de Poulet Rôti Halal, Fromage de Brebis à Pâte Molle. Dinner: Président Emmental Cœur de Meule, Fromage à Tartiner, Naan Indien, Gini Bitter Lemon, Gü Passion Fruit Mousse, McDonald's Frites (Moyenne), Amora Sauce Samouraï, Minute Maid Tropical, Kebab. Snacks/Other: Twix Twix, Michel et Augustin Petits Carrés aux Noisettes et Chocolat Noir. more...
2684 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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VanillaCream's Weight History


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