cennetlik's Journal, 04 Oct 14

Weigh In record (no journal entry) for 04 October 2014
72.6 kg Lost so far: 8.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2014:
344 kcal Fat: 14.88g | Prot: 21.78g | Carbs: 32.59g.   Breakfast: Gurke (mit Schale), Laugenbrezeln, Spiegelei, Tomaten, Mozzarella, Tangerinen (Mandarinen), Fettarmer Naturjoghurt. more...
Losing 0.0 kg a Week

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cennetlik's Weight History


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