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Subhanallah.. 😇🤲
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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800 kcal
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Fat: 21.81g | Prot: 41.42g | Carbs: 107.70g.
Breakfast: Getuk, Chicken Nugget, Nasi Putih, Aqua Air Mineral. Lunch: Tempe Goreng, Sayur Tahu Toge, Hati Ayam, Nasi Putih. Dinner: Kerupuk Beras, Saus Barbekyu, Telur Dadar, Nasi Putih. more...
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Gaining 2.1 kg a Week
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Azwar Batistotti's Weight History
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