Weigh In record (no journal entry) for 17 January 2022
|
116.2 kg
Lost so far: 10.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
780 kcal
|
Fat: 36.91g | Prot: 27.70g | Carbs: 83.03g.
Breakfast: Schär Körnerbrötchen, Marmeladen und Eingemachtes, Buko Frischkäse Balance, TiP Kondensmilch 4%. Lunch: Gut Ponholz Frische Grobe Bratwurst, REWE Rahmwirsing, Salzkartoffeln. Snacks/Other: Plätzchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katharina-heck's Weight History
|