Weigh In record (no journal entry) for 17 January 2022
|
96.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
2164 kcal
|
Fat: 110.56g | Prot: 53.88g | Carbs: 240.41g.
Breakfast: Alpen Gold Max Fun Взрывная Карамель, Мармелад, Печенье, Gorilla Энергетический Напиток. Lunch: Сухой Жареный Соленый Арахис, Якитория Бенто 6. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeniy123321's Weight History
|