Weigh In record (no journal entry) for 03 October 2014
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63.5 kg
Lost so far: 1.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2014:
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980 kcal
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Fat: 45.36g | Prot: 30.55g | Carbs: 116.32g.
Breakfast: Darigold butter pat Darigold Butter Pat, Arnold 100% Whole Grain Sandwich Thins, Egg, Odwalla 100% Orange Juice (Bottle). Lunch: Mauna Loa Milk Chocolate and Caramel Covered Macadamia Nut Clusters, Potato French Fries, Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. more...
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Losing 0.3 kg a Week
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sixxgunz's Weight History
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