Weigh In record (no journal entry) for 17 January 2022
|
94.4 kg
Lost so far: 4.9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
777 kcal
|
Fat: 50.86g | Prot: 20.25g | Carbs: 56.50g.
Breakfast: Itambé Manteiga Extra com Sal, Da Terrinha Tapioca, Lugen Semente de Chia, Verde Campo Iogurte Desnatado para Dietas com Restrição de Lactose. Lunch: Pranic Canelone de Abobrinha. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilimzanella's Weight History
|