Neezhnaya's Journal, 17 Jan 22

Neezhnaya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 January 2022

74 kg Lost so far: 2 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:

1073 kcal

Fat: 74.71g | Prot: 50.84g | Carbs: 54.21g. Breakfast: Апельсин, Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Мандарины. Dinner: Мираторг Рёбрышки Свиные Гриль. more...

1803 kcal

Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Neezhnaya's Weight History

View Complete History

Neezhnaya's Journal, 17 Jan 22

Submit a Comment

Neezhnaya's Weight History