Weigh In record (no journal entry) for 16 January 2022
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62.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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987 kcal
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Fat: 62.53g | Prot: 61.63g | Carbs: 41.10g.
Breakfast: Победа Шоколад Темный 57% без Сахара, Голден Яблоко , Сыр Чеддер. Lunch: Экомилк Масло Сливочное 82,5%, Вареное Яйцо, Вкуснотеево Творог 9%. Dinner: Индейка Отварная, Черкизовский Сальчичон, Жареное Яйцо. Snacks/Other: Мандарины. more...
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Losing 0.6 kg a Week
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Ekaterina;'s Weight History
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