Weigh In record (no journal entry) for 17 January 2022
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78 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1023 kcal
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Fat: 57.83g | Prot: 38.62g | Carbs: 86.85g.
Breakfast: Kaffee, Smoothie. Lunch: Thermomix Gemüseeintopf mit Kartoffeln und Würstchen . Dinner: Thermomix Möhren Kohlrabi Topf. Snacks/Other: Kohlrabi. more...
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Gaining 0.1 kg a Week
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anetamariola's Weight History
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