Weigh In record (no journal entry) for 17 January 2022
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80.2 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1162 kcal
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Fat: 75.67g | Prot: 55.06g | Carbs: 69.15g.
Breakfast: Сладков Торт Творожный с Ягодой, Кофе (из Молотых Зерен), Кофе. Lunch: Сыр, Морковь по-Корейски, Вареное Яйцо. Dinner: Морковь, Галя Балувана Котлети Рибні. more...
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Losing 6.3 kg a Week
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ludatodoriv's Weight History
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