Weigh In record (no journal entry) for 17 January 2022
|
70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
1180 kcal
|
Fat: 47.90g | Prot: 51.52g | Carbs: 132.89g.
Breakfast: Bakwan, Oreo Oreo Original. Lunch: Bango Kecap Manis, Telur Ceplok, Tahu Kukus, Nasi Putih. Dinner: Wall's Paddle Pop Rainbow, Anget Sari Wedang Jahe, Bango Kecap Manis, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
callmeuwa's Weight History
|