Sandramama1234's Journal, 16 Jan 22


View Diet Calendar, 16 January 2022:
1483 kcal Fat: 57.37g | Prot: 67.82g | Carbs: 176.69g.   Breakfast: Zitrone, Russisch Haferkekse, Kaffee, Netto Milch 0,3%. Lunch: Stührk Deutscher Caviar, Tee, K-Classic Hähnchenbrustfilet, Gutes Land Butterkäse, Gekochtes Ei, Korn Mühle Roggen Knäcke. Dinner: Banane, Tee, Korn Mühle Roggen Knäcke, K-Classic Hähnchenbrustfilet. Snacks/Other: Clarky's Paprika Chips, Äpfel. more...
2931 kcal Exercise: Gehen - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Sandramama1234's Weight History


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