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View Diet Calendar, 16 January 2022:
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1950 kcal
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Fat: 88.15g | Prot: 162.25g | Carbs: 135.05g.
Breakfast: Costco Sunrise Energy Bars with Omega-3, Pure Protein Rich Chocolate Shake, Aidells Habanero & Green Chile Sausage, Nespresso Espresso, Coffee-Mate Natural Bliss Caramel Coffee Creamer. Lunch: Sweetgreen Super Green Goddess Salad , Jennie-O Ground Turkey 93/7, Chinese Cabbage (Bok-Choy, Pak-Choi) . Dinner: Cucumber (with Peel) , Green Cabbage, Cooked Mature Onions, Bacon, Thousand Island Salad Dressing , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Tomatoes. Snacks/Other: Hadley Pitted Dates, Roasted Salted Cashew Nuts, Old Trapper Teriyaki Beef Jerky. more...
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2582 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Christyeve's Weight History
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