Weigh In record (no journal entry) for 09 April 2011
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117.8 kg
Lost so far: 19.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 80.20g | Prot: 100.53g | Carbs: 5.48g.
Breakfast: Bacon Thick Sliced, Coffee (Brewed From Grounds), eggs, Butter (Salted). Lunch: Butter (Salted), Stuffed Green Olives, Natural boneless skinless chicken breast with rib meat. Dinner: Extra-Sharp Cheddar Cheese, Natural boneless skinless chicken breast with rib meat. more...
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Losing 1.9 kg a Week
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jpwhite4's Weight History
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