Weigh In record (no journal entry) for 16 January 2022
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91.4 kg
Lost so far: 9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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997 kcal
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Fat: 45.90g | Prot: 45.49g | Carbs: 103.91g.
Breakfast: Arlistán Café Instantáneo Suave, Arlistán Café Instantáneo Suave. Lunch: Hellmann's Mayonesa Clásica, SanCor Queso Pategras, Lechuga, Zumo de Limón, Frutillas, Tomates, Albahaca. Dinner: McCain Papas Fritas, Tomates, Huevo, Milanesa de Carne Frita. Snacks/Other: Bagley Galletitas Merengadas, Bagley Pan Dulce con Frutas. more...
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Gaining 4.2 kg a Week
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Edugarnqn's Weight History
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