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Kuromi ^^
Journal
16 Jan 22
Kuromi ^^'s Journal, 16 Jan 22
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Weigh In record (no journal entry) for 16 January 2022
44.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2022:
238 kcal
Fat: 11.50g | Prot: 15.21g | Carbs: 21.65g.
Breakfast:
Café Helado con Leche, Hotcakes de zanahoria.
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Jícama, Huevo Cocido.
more...
1411 kcal
Exercise:
Exercise Machine - 20 minutes, Running - 14.5/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Kuromi ^^'s Weight History
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