Weigh In record (no journal entry) for 08 April 2011
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94.2 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 25.55g | Prot: 40.50g | Carbs: 33.28g.
Breakfast: hard boild egg. Lunch: swiss, steak, cedar's whole wheat wrap. Dinner: hard boild egg, Lettuce Salad with Assorted Vegetables. Snacks/Other: Light & Fit Yogurt - Blueberry. more...
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Losing 0.1 kg a Week
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