Weigh In record (no journal entry) for 16 January 2022
|
65.9 kg
Lost so far: 1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
769 kcal
|
Fat: 22.46g | Prot: 10.86g | Carbs: 138.03g.
Breakfast: Кекс, Родина Молоко 3,2%. Lunch: Хурма. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akmashka's Weight History
|