Weigh In record (no journal entry) for 16 January 2022
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76.9 kg
Lost so far: 1.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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810 kcal
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Fat: 38.15g | Prot: 40.71g | Carbs: 82.08g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Перекресток Салат Винегрет Овощной с Маслом. Snacks/Other: Перекресток Салат Винегрет Овощной с Маслом. more...
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Losing 9.8 kg a Week
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AnnKaufman's Weight History
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