Weigh In record (no journal entry) for 16 January 2022
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1124 kcal
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Fat: 49.30g | Prot: 23.56g | Carbs: 154.32g.
Breakfast: Банан. Lunch: Doshirak Чан Рамен с Говяжьим Бульоном, Магнолия Салат Оливье с Колбасой. more...
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Losing 0.0 kg a Week
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да будет так's Weight History
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