Weigh In record (no journal entry) for 23 June 2021
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59 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 7.39g | Prot: 7.99g | Carbs: 79.47g.
Breakfast: Indomie Mi Goreng Ayam Geprek, Nasi Putih. Dinner: Sayur Asem, Bakso Daging Sapi, Mie, Nasi Putih. Snacks/Other: Apel Granny Smith. more...
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steady weight
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arrapwark's Weight History
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