Weigh In record (no journal entry) for 15 January 2022
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71 kg
Lost so far: 3.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1205 kcal
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Fat: 45.98g | Prot: 44.82g | Carbs: 154.06g.
Breakfast: Хлебец, Простой Йогурт. Lunch: MacCoffee Маккофе, Millennium Молочный Шоколад с Цельным Миндалем. Dinner: Овсяноблин с Сыром. Snacks/Other: MacCoffee Маккофе. more...
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steady weight
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katypp64's Weight History
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