2801juli's Journal, 15 Jan 22

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Weigh In record (no journal entry) for 15 January 2022

57 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 January 2022:

663 kcal

Fat: 26.35g | Prot: 29.61g | Carbs: 54.10g. Breakfast: Батон, Капучино, Яйцо Всмятку. Lunch: Крупская Трюфель Особый, Борщ. Dinner: Energy Diet Коктейль Pina Colada . more...

1807 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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2801juli's Journal, 15 Jan 22

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