Weigh In record (no journal entry) for 15 January 2022
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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345 kcal
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Fat: 9.13g | Prot: 10.62g | Carbs: 59.47g.
Breakfast: Овсяная Каша на Молоке, АТБ Банан. more...
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Losing 0.5 kg a Week
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zuevchik's Weight History
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