Weigh In record (no journal entry) for 15 January 2022
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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211 kcal
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Fat: 13.88g | Prot: 3.40g | Carbs: 18.06g.
Lunch: Millennium Конфеты Elegance . more...
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Gaining 0.7 kg a Week
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