Weigh In record (no journal entry) for 15 January 2022
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71.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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473 kcal
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Fat: 34.89g | Prot: 31.87g | Carbs: 6.16g.
Breakfast: Зеленый Листовой Салат, Авокадо Авокадо. Lunch: Семга Отварная. more...
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Losing 0.4 kg a Week
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KseniyaVo's Weight History
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