Weigh In record (no journal entry) for 15 January 2022
|
51.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
344 kcal
|
Fat: 15.73g | Prot: 9.21g | Carbs: 41.77g.
Breakfast: Кофе с Молоком, Рошен Шоколад, Оладьи на Кефире (Пышные). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sasha0896's Weight History
|