Weigh In record (no journal entry) for 15 January 2022
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59 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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663 kcal
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Fat: 26.71g | Prot: 25.22g | Carbs: 79.56g.
Breakfast: Перекресток Булочка с Сыром, Кофе с Сахаром. Lunch: Снежок Снежок 2,5%, Борщ с Говядиной. Dinner: Яшкино Молочный Шоколад с Бисквитными Шариками, Кофе с Сахаром, Макароны с Яйцом. more...
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Losing 0.4 kg a Week
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manakovamaria99's Weight History
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