Weigh In record (no journal entry) for 15 January 2022
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93.1 kg
Lost so far: 4.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1639 kcal
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Fat: 100.17g | Prot: 71.66g | Carbs: 114.15g.
Breakfast: Азбука Вкуса Омлет с Ветчиной и Сыром, Кофе Латте. Lunch: Чай с Сахаром, Важная Рыба Рамен с Говядиной, Кофемания Флэт Уайт . Supper: Fazer Мармелад Finlandia, Клементины. more...
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Gaining 0.4 kg a Week
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Saxifraga Adscendens's Weight History
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